Hi, hi. It’s been a while, no? Have just been busy with school, and life, and various things. But I am still very much into my little space here, really I am.
Because the weekdays have been extra busy during the last few months, we’ve been trying to keep our weekends more low-key, just for balance’s sake. Lately, I’ve been using that lazy time to make big, filling breakfasts, which has worked out pretty well, because no matter the day, dinnertime can get pretty hectic and those plans for a healthy meal can go flying out of the window. Best to get those nutrients in first thing, just in case.
I was getting bored our usual multi-grain pancakes when I came across the original recipe for these pancakes in Self a couple of weeks ago. Levi has been very hit-or-miss with his fruits lately, so I thought this might be a way to sneak a few in. Plus, these are pretty-high protein, for pancakes. They did come out pretty chunky with the banana slices and the berries, so I think that if you are making these for little eaters you’ll maybe want to mash all of the bananas instead. You could also add 1/4 c or so of flax or additional rolled oats. But they were so delicious! You must try them.



Mixed Berry and Banana Pancakes (adapted from Self’s Fruit and Nut Pancakes)
1.5 c whole wheat flour
3/4 c rolled oats
1/2 c almond meal (I always just make my own in the food processor)
3 tsp baking power
1 tsp cinnamon
2-3 bananas
1.5 c almond milk (or coconut or soy or cow’s)
2 eggs
1.5 tsp vanilla extract
1 c frozen mixed berries (or fresh blueberries)
strawberries for topping, optional
In a bowl, combine dry ingredients. In another bowl, mash one (or two) banana and combine with almond milk, eggs, and vanilla extract. Thinly slice the remaining banana. Add the liquid ingredients to the dry ingredients and mix until combined. Gently stir in the sliced banana and the mixed berries. Cook individual heaping spoonfuls of batter on a greased skillet over medium-low heat, about 2-3 minutes per side.
We topped ours with butter, maple syrup, and strawberries. Sweet and a bit tangy. Chris and I ate more than our fair shares and we still had a few leftover, so I am thinking this recipe would easily feed a family of four.
See you.